Event Type: Adult Program|
Start Time: 1:00 PM
End Time: 2:30 PM
Simple, fast, effective relaxation and meditation techniques. Regular practice can lead to: happier mood, deeper sleep, better relationships and work productivity, less anxiety, healthier heart, lowered blood pressure, less pain, reduction of swelling and inflammation, and much more. Register. Join us at the Relax4Life Center, 26402 N. Edgemond Lane, Barrington. Attendees must provide their own transportation.
Barrington Area Library, 505 N. Northwest Hwy, Barrington, IL
Relax4Life is a fragrance-free environment. It is required that you not put on or use any essential oils, perfume, cologne, any other fragrance, or scented versions of: makeup, shampoo, deodorant, hairspray, body wash, or dryer sheets, to protect the health of those with allergies and sensitivities. Please check your clothes for scents before you leave home. Otherwise, feel free to dress as casually as is comfortable. Thank you for your consideration.